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Seize the Day Sunday ~ family, nature, exercise
Sunday is a day when my mind starts wandering to the week ahead, but one of the many new leaves I am (trying…) turning over is to spend more time living in the moment. So I’m going to start the second...
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Friday Fitness in Five ~ Snow day!
Fridays are a great day to revisit thoughts and motivations for keeping fit. With the weekend around the corner, it is easy to go into “weekend mode” and start slipping on all of the good things we’ve...
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Seize the Day Sunday ~ what to do when you get sidelined
8:25 a.m check-in: I went to bed early last night, totally looking forward to a good night’s rest, so the fam could take advantage of a beautiful Sunday to ski in all that fresh snow we just got. But...
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On Motivation ~ a little competition is a good thing
Saturday is a good day to reconnect with what motivates me. What keeps me focused on continuing this journey toward better fitness and a healthy lifestyle. I wasn’t sure what to write this morning so I...
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Seize the Day Sunday ~ old friends, new habits
7:20 a.m… We ran into some good friends at the Craftsbury Outdoor Center yesterday, who we don’t get to see much of these days because they moved just far enough away that we aren’t part of each...
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On Motivation ~ hitting the reset button
Apparently yesterday was National Margarita Day. Or so I was told when we arrived at our neighbors’ house for a little Friday evening festivity, and suffice it to say, between the guacamole, chips,...
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Seize the (Morning) Sunday
When you have little kids at home, and most of your friends do too, it can be a challenge to find a time when you can get together, sans kids, and really ski. So, KT, JW, and I made plans earlier this...
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Seizing the day on a Monday!
So yesterday I weighed in because the plan was to have a date night and a nice dinner out to pre-celebrate Daddo’s birthday (or birth-week, as we call it in our house). It was a beautiful spring day,...
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The perfect spring weekend…
In Vermont, we don’t always get a spring. While I see blog posts with lovely flowering trees and read statements like “it’s getting too hot to run outside”, we sometimes still have snow on the ground....
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Ahh, the Weekend
I could get used to this. Mid-70s temps, light breezes, lots of sunshine. It’s been a great stretch of weather here in Vermont and we are making the most of it! Yesterday I got out for my first outdoor...
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